Meal Planning

I offer two Meal Planning Packages. Choose the option that best suits your needs!
Prices are in $CDN

Basic Package
$200 / month

Calendar Grid Meal-at-a-Glance
Fully Calculated Meal Plan with meal ideas and 5 unique recipes (sent weekly / every 2 weeks according to client preference)
Timeline Planner (sent weekly / every 2 weeks according to client preference)
General Tip Guide
E-mail Support

Package +
$300 / month
Includes everything in the Basic Package PLUS:

Shopping lists (sent weekly / every 2 weeks according to client preference)
10 extra unique recipes, including make-ahead staples

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About Me

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I started my "working life" as a holistic and allopathic nutritional consultant with a love of cooking. Teaching the value of wholesome meal choices to families became close to my heart after I battled a long history of struggles with weight and health, and the passion for teaching led me into where I am now. My blog, which focuses on "bringing good taste to healthier food" through creative use of whole grains, fresh produce and acknowledging the importance of the occasional treat, also features a wealth of "specialty diet" friendly recipes for gluten-, egg-, dairy- and sugar- tree nut-free items that everyone can enjoy without alienating those who need them.

Overall, I want to bring back the desire for good quality, homemade, (mostly) healthy food into the hearts and kitchens of families so that the next generation will be less box-reliant than mine. I firmly believe that any “homemade” food, even when labelled as "naughty", is a more wholesome treat than pre-packaged, cookie-cutter junk. With the knowledge of good food (and how to cook good food) as a base, a healthy lifestyle can follow, and then anything is possible!